We also got free t-shirts for joining (which will probably only be worn to the gym, but it’s still a nice gesture) and were told that when we come in, we just tell them our four digit gym number and they key it in — no fumbling with a scan card, etc.
Escolher a academia certa pode criar toda a diferença na sua própria prática de atividades físicas regulares e na sua jornada do condicionamento.
A lot of concerns from a safety standpoint come to mind here. It was really warm the day we worked out, and I heard someone else ask their staff if the AC was working, she replied yes, it’s on full blast, but it definitely didn’t feel like it – more like the heat was on. The free weights and machine side is what it is, no frills, kind of old school, pelo real problem there. Classes are included, which they seem to have a lot of and they also have a smoothie bar. I was really blown away though by the fact that they stated to us that we were getting a great deal from our old membership with F19, because normally their memberships are roughly $ 30.00 a month. We were paying $ 10.00 at F19. Great location, not-great parking and in bad need of a cardio re-fresh. We’ll look elsewhere.
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T. M. Classificaçãeste do local: 4 Saint Louis, MO Soooo much to say about this gym, which I was the duke of for about a week before skipping a single workout and then accidentally never going back.
Scott M. Classificação do local: 5 Saint Louis, MO I was aware of Lilly for awhile but never took the plunge until she convinced me to try her ballet body boot camp. Well after finally getting a free night I could attend I took her up on the offer. All I have to say is WOW! I am in decent shape, but this definitely was a workout. Prior to starting the class I couldn’t touch my toes and by the end I was able to touch them without bending Aqui my knees. I also had a full body workout that was great cardio as well.
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Let’s just say if I had to choose between running a couple miles or taking her class it would be this class hands down! Not Mais Info only was the music a nice addition but the atmosphere was amazing. She was able to teach while performing so that a ballet novice, like myself, would be able to do the simple moves and do them properly. Even if you Mais Info are a guy I highly recommend going. I did and I’m going back for more classes. I’ve brought a couple out and they both loved it as well! This is definitely worth checking out!
The gym is very clean. It doesn’t smell. It could use Verifique Aqui more circulation and fans. The huge overhead fan is nice, but everyone wants a machine beneath it, which inevitably leads to those machines being a bit overused and louder/more worn than those falling outside of the giant fan’s reach. Frustrating.
Such a fun and positive atmosphere! The workouts are challenging and change every day. Couldn’t ever be bored going here to get your heart rate up! Great music, good instruction and plenty of ways to modify if needed. Lots of class times, too. A+ in my book!
Bottom line this place is great for the average person who wants to stay in shape. AND it has great ammentities. The staff is super friendly and all the clients I have seen there are respectful.